by ncormierdesign | Oct 6, 2021 | WELLhood Blogs |
Take care of your mental health and keep medications in check Welcome to October a month to celebrate harvests and Halloween. It’s also the month that brings awareness to mental health. The World Health Organization (WHO) earmarks October 10 as World Mental Health...
by ncormierdesign | Sep 28, 2021 | WELLhood Blogs |
As we close out the month of September, let’s think about what the month provides for us. September is Healthy Aging Month! Who wishes to not age well? I think we all want the best life we can have, and health is a big part of that. Fall brings us a time to reflect on...
by ncormierdesign | Sep 15, 2021 | WELLhood Blogs |
Living in New England my entire life I have had the pleasure of enjoying the change of seasons. Especially in the fall, when the air is a bit cooler, the humidity is low, and the trees change to a beautiful backdrop of brilliant colors of yellow, orange, and red. Fall...
by ncormierdesign | Sep 7, 2021 | WELLhood Blogs |
Don’t let your meds monopolize your quality of life and health… Instead, optimize your medications! Remember the game “Monopoly” by Hasbro and all the color-coded banner cards? You always tried for the blue “Park Avenue” cards? I recently provided a talk to a group...
by ncormierdesign | Aug 17, 2021 | WELLhood Blogs |
Many folks are concerned about stopping medications but stopping some unnecessary medications may be beneficial and quite frankly may cause “no change” in how you feel, no drama, and no return of symptoms. I remember a friend of mine would often say, “I’ll take...