Staying Balanced

Staying Balanced

Finding Strength in Balance Falls happen, but did you know they are preventable? Falls are not a “normal” consequence of the aging process. Take action to stay balanced…keep reading to learn more. According to the Centers for Disease Control (CDC),...
What’s Your Plan?

What’s Your Plan?

Throughout life we have followed a plan or made a plan, most likely, and probably have done so many times over.  What do you plan to do for college? How tiring that question becomes for high school students! What are your summer plans? What are you planning for the...
It Takes a Village

It Takes a Village

How often have we heard this statement? I greatly appreciate the “village” that my family has been a part of for years. From helping with parenting and community volunteering it really does take a village. Coaches, teachers, parents, neighbors, and parishioners have...