The Hormone Wake-Up Call: Caring for yourself around menopause

Jan 16, 2026 | The Med List | 0 comments

Listen to Episode Below:

After a personal hormone “wake-up call” that led to 10 medications and ultimately surgery, Melinda Fowler — The Hormonal Pharmacist — set out to change how women understand hormones, preimentopause and menopause. If you’ve ever been told “your labs are normal” but you feel anything but normal, know this episode is for you. Women are often dismissed during perimenopause and menopause because of a perfect storm of historical, educational, and systemic failures — not because their symptoms aren’t real. We unpack the fallout of the WHI study, how to test hormones correctly, and how to make informed decisions about HRT—without fear, hype, or guesswork.

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